Amalaki

Indian gooseberry (E), Amla (H):

'Amla' literally means 'sour'; another name for amalaki is dhatrdhatr means 'mother' or 'nurse', indicating that amalaki is the ultimate carer and healer. It is the major ingredient in Cyavanapra-´sa-, the elixir tonic paste that is a superb rejuvenative for the lungs, all three dos.as and the reproductive system. Use amalaki for reducing inflammation in the digestive tract, assisting the bowels and strengthening the heart.

Digestion Specifically indicated for digestive sensitivity; constipation, ulcers, acidity, gastritis, colitis, hepatitis, haemorrhoids. Especially useful in inflammatory and bleeding conditions of the intestines. A small dose constipates while a larger dose is a laxative. It is a very effective liver cleanser; its sour flavour 'squeezes' the liver, and its antioxidant properties protect it. Heart Its affinity for the blood helps to nourish and protect the heart. It protects by reducing elevated cholesterol and healing arterial damage. It is a super antioxidant and a tonic for general debility and weakness; use for palpitations and for recovery post-illness. It helps to nourish rakta dhatu and enkindles raktadhatvagni to function efficiently, hence alleviating deficiency conditions such as anaemia that can affect heart function. It specifically pacifies an aggravated sadhaka pitta and this influences the clarity and calmness of the mind (medhya rasayana). Metabolic disorders Diabetes (pittaja prameha type) is treated by its microcirculatory-stimulating and ojas-enhancing properties, anaemia due to excess bile vitiating the blood, and hair loss from excess pitta burning the roots of the hair. The oil is especially good at alleviating hair loss and early greyness. It is a renowned rejuvenative and adaptogen famed for slowing age (vayahsthapana), increasing virility, promoting immunityand inducing balanced health (satmikarana). Consider using amalaki as an immune restorative and hepatoprotective during radiotherapy and chemotherapy treatments.