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Benefits of Almonds

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Skin glowing

Almond milk contains 50 percent of the recommended daily amount of vitamin E, which contains antioxidant properties essential to your skins health, such as protecting it against sun damage.


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Almond oil for hair
Good brain
Exfoliating the skin
Leaves Hair Shiny and Soft
It doesnt contain lactose
Potential risks
Breakfast and brunch dishes
Weight Maintenance
Regulates Blood Pressure
possible side effects
Anti ageing properties
Digestion in check
More ...


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