Control your weight
Benefits of Apples
Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.
History Managing Diabetes Ingredients Respiratory Issues Risks Phytonutrients Improves vision Protect against Parkinsons Introduction to Apples Anti Aging Ingredient Vitamin A WHFoods Recommendations More ...
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