Cooking Oil
Benefits of Apricots

Cooking Oil
Apricot kernel oil provides an all purpose oil appropriate for all types of cooking. Rich in monounsaturated fat, food grade apricot oil may help lower LDL or bad cholesterol and promote cardiovascular health, especially when used in recipes in place of shortening, butter and other sources of saturated fat.
Fiber
Other Health Benefits
Protect Your Eyesight
Readily Available
Vitamin A
Good vision
High Fibre Content
What About Dried Apricot
Constipation
High temperature frying
Protection Against Free Radical Damage
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