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Low Fat and Calories

Benefits of Artichoke

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Low Fat and Calories

Artichoke enjoys a stardom status in many dishes prepared across various cuisines, while being low in fat content as well as calories. This enables you to enjoy it in good proportions in your meals without the guilt of gaining weight.


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Youthful Appearance
Inflammation and Infections
Liver Function
Effects on the Gastrointestinal System
When Not to Eat Artichokes
Artichokes Are Cancer Fighters Too
Antioxidant Power of Artichokes Can Reduce Cholesterol
Increased Bile Flow
Attractive vegetables
Cholesterol Reduction
High in Fiber
Rutin
More ...


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