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Low Fat and Calories

Benefits of Artichoke

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Low Fat and Calories

Artichoke enjoys a stardom status in many dishes prepared across various cuisines, while being low in fat content as well as calories. This enables you to enjoy it in good proportions in your meals without the guilt of gaining weight.


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History
Effects on the Gastrointestinal System
Vegetable
Liver Function
Antioxidant Power of Artichokes Can Reduce Cholesterol
Cooking and Consuming Artichokes
Caffeic Acid and Chlorogenic Acid
Pregnancy and Lactation
Biological Effects
How to eat artichokes
Indigestion
Luteolin and Cynarin
More ...


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