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Controls Cholesterol

Benefits of Bamboo Shoots

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Controls Cholesterol

Consumption of bamboo shoots is also helpful in decreasing LDL levels of cholesterol, with stable glucose levels. This is due to the fact that bamboo shoots contain negligible amounts of fat and very low calories. Research conducted by Park and Jhon at Washington State University showed that the consumption of bamboo shoots had favorable effects on cholesterol, lipids and bowel function.


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