Contains lots of calcium
Benefits of Bitter Gourd
Contains lots of calcium
It also contains lots of calcium thats important for strong bones, and phosphorus for hormone regulation and the production of proteins in the body, magnesium for regulating blood sugar, and beta carotene which is a powerful antioxidant helping to preven
Precautions
Shiny Hair
Pregnancy
Cancer
Bitter gourd leaves
Bitter gourd encourages the liver
Energy
Constipation
Bitter Gourd/Karela Powder
Bitter Melon is a great veggie
Good source of fiber
Toxemia More ...
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