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Uses of Pepper

Benefits of Black Pepper

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Uses of Pepper

Pepper benefits in getting rid of cold. To prepare this natural cure, add 24 black peppercorns (ground), ginger, crushed cloves and a few holy basil leaves in a cup of water and let the solution boil. Finally, mix some lemon juice and honey in the solution and drink it. Alternatively, you can add the abovementioned ingredients in your teawhile it boils.


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Calcium
Fiber
Helps in digestion
Magnesium
Niacin and Riboflavin
Chromium
Vitamin K
Blood Pressure
Potassium
Enhancing Nutrient Absorption
Culinary uses
Bacterial infections
More ...


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