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Germ Fighters

Benefits of Black berries

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Germ Fighters

When you eat blackberries, youre giving your body a dose of germfighting ellagic acid, an antioxidant compound with antiviral and antibacterial properties. Each dryweight gram of blackberries has 3.69 milligrams of ellagic acid. The vitamin C in blackberries also may help your body fight off germs. According to the National Institutes of Health, vitamin C helps your immune system function properly to ward off disease.


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Eye Health
Germ Fighters
Blackberry leaf
Vitamins
Gum Care
Womens Health
Use
Blackberry Native Habitat and Description
Erect blackberries
Storage
Ulcers
Herbal Uses for Blackberry Leaves
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