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Vitamins

Benefits of Black berries

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Vitamins

One of its many advantages is the high content of vitamins that are found in the honeyberry varieties.Thus, the amount of ascorbic acid up to 170 mg per 100 g of berries, i.e. more than strawberries, raspberries, gooseberries, approaching black currant.In terms of Pactive compounds (catechins, rutin, anthocyanins, leykoantotsiany etc. 2800mg per 100g of berries)Honeysuckle is second only to black chokeberry.Vitamins B1, B2, B9 found in much smaller quantities.


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Skin Health
Macronutrients
Primocanefruiting cultivars of erect blackberries
Haemorrhoids
Free Radicals
Hydrates Skin
Blackberry Cultivation
Eye Health
Blackberry Recipe Ideas
Precautions
Treatment of Wounds
Oral Health
More ...


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