A Few Words of Caution
Benefits of Cardamom

A Few Words of Caution
No toxic effects have been noticed from consuming cardamom essential oil, but an excessive amount of cardamom essential oil can result in an overdose. This will manifest as unrest and extra heating up of the body and the digestive system, resulting in loose bowels and irritation. Pregnant women and lactating mothers are advised not to ingest cardamom oil, since the irritation or warming effect may harm the baby.












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