Ground Cardamom
Benefits of Cardamom

Ground Cardamom
This is obtained by crushing the cardamom using a mortar and pestle to form cardamom powder. It is used as a flavoring in several dishes. It has lesser flavor than the whole pods and is readily available at grocery stores.
Fair Complexion
Diuretic
Cold and Flu
Benefits of cardamom
Clear Skin
Maintains Normal Body Temperature
Relieves Muscular Spasms
Constituents of garam masala
Brown Cardamom
Beats bad breath
Imparts Fragrance
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