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HeartProtective Monounsaturated Fats

Benefits of Cashew

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HeartProtective Monounsaturated Fats

Cashews have a lower fat content than most other nuts, approximately 82% of their fat is unsaturated fatty acids, plus about 66% of this unsaturated fatty acid content are hearthealthy monounsaturated fats, similar to those found in olive oil.


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Serving Ideas
Fatty Acid Composition
Crazy about Your Heart
Improve heart health and reduce levels of bad cholesterol
Helps Digestion
Cashew nut allergy
Mineral Content
Drying
Description
Gallstones
Bark
Prevent Gallstones
More ...


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