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Benefits of Cauliflower

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Eat Raw

An easy way to add extra nutrients to your diet is by eating a few cauliflower leaves. The vitamins are just as high in the leaf as in the head. One serving of cauliflower (? cup) contains almost half of the daily recommended intake of vitamin C, and is loaded with appetite suppressing fiber.


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Caution
Builds Healthy Immune System
Crohns disease
Cruciferous vegetables
Its AntiInflammatory
Cauliflower leaves areedible
Skin Benefits of Cauliflower
Detoxification Support
Description
Vitamin C and manganese
AntiInflammatory
Hair Benefits of Cauliflower
More ...


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