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Benefits of Celery

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Athletes

Celery juice acts as the perfect postworkout tonic as it replaces lost electrolytes and rehydrates the body with its rich minerals. Essential oil obtained from extraction of celery plant has been used as soothing remedy for nervousness, osteoarthritis, and goutyarthritis conditions. In addition, its seeds, and root have diuretic (removes excess water from the body through urine), galactogogue (help breast milk secretion), stimulant, and tonic properties.


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