Vitamin A
Benefits of Chives
Vitamin A
Chives contain abundant amount of vitamin A in the form of betacarotene. During digestion, this betacarotene is split into two vitamin A molecules by the enzymes. A quarter cup serving of chives provides 522 International Units or IUs of vitamin A.
Disadvantages
Origin
Vitamin K
Giant Siberian Chives
Antioxidants
Common Chives
Heals Wounds
Main Dishes
Chives Are Hardy
Chinese Chives
Soil for Chives
Healthy chives More ...
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