Vitamin A
Benefits of Chives
Vitamin A
Chives contain abundant amount of vitamin A in the form of betacarotene. During digestion, this betacarotene is split into two vitamin A molecules by the enzymes. A quarter cup serving of chives provides 522 International Units or IUs of vitamin A.
The Leaves Are Versatile
Vitamin A
Shopping Tip
Prevent erosion of your soil
Cardiovascular Benefits
Strengthens Hair Follicles
An insect repellant
Boost up your breads
Improve the metabolism of the body
Spring Flower Salad
Aids in Digestion
Treatment of Hair Loss More ...
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