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Benefits of Collard

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Leaves

The leaves are also an excellent source of folates, provides about 166


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Immune System
Turnips
Calcium
Preparation and serving methods
Vitamin K
Collard greens are an excellent source
Beta carotene
Collard Greens as a Goitrogenic Food
Skin Health
Weight Loss
Collards
Collard Greens Anti inflammatory Benefits
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