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Beta carotene and vitamin c

Benefits of Cucumber

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Beta carotene and vitamin c

Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol,6which provide additional benefits.


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Soothes muscle and joint pain
Fight intestinal worm
Acidity
Hair growth
Store
Rehydrates body and replenishes daily vitamins
Cucumber Side Effects
Fresh mouth
Home care
Rejuvenates skin
Summary
Cucumbers Make a Great Base for Vegetable Juice
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