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Durians can cause weight gain

Benefits of Durian

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Durians can cause weight gain

With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily 2,000 calories recommended for an average adult! One seed durian (about 40 g) has 54 calories.


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Antioxidant Activity
It helps to fight inflammation
Preparation and serving methods
Temperature
Source
Durian is a seasonal fruit
Boosts Brain Power
Durians are instant energisers
A good source of energy
Eating durians can boost your libibo
Promotes healthy pregnancy Folate 22%
Durians can cause weight gain
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