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How Do You Eat Durian

Benefits of Durian

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How Do You Eat Durian

Durian is usually eaten raw. It can be served in many forms, however and is an ingredient in many cooked dishes. Durian cakes, sauces, ice creams, chips, pastries, pancakes and crepes are all popular in Asia. The fruit is also sometimes fermented in traditional preparations. Durian juice can be extracted, too. Durian seeds, when cooked, are also edible. Raw durian seeds are toxic, however. Do NOT eat them.


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Boosts Brain Power
Vitamins and Minerals
Insomnia
Promotes healthy skin Vitamin C 80%
For a healthy digestive system
Aids in delaying aging
Immunity
Antioxidant Activity
Anti aging
High in beneficial fats
Regulates blood sugar levels Manganese 39%
Avoids and relieves constipation Fiber 37%
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