Vitamins A and E and Vitamin C in large amounts

Promote overall wellbeing and support skin and eye health, enhance the immune system and increase resistance against diseases. Elderberries are rich in flavonoids that are organic compounds with antioxidant qualities that safeguards cells against injury or infections. Elderberry also includes vitamin A, B, considerable quantities of vitamin C, and aminoacids. All these nutrients can allow you to stay healthy by improving your immunesystem.