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Selection of Belgian endive

Benefits of Endives

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Selection of Belgian endive

Whenever selecting a Belgian endive head of lettuce ensure that the foliage is smooth. The bottom part of the endive needs to be white as well as the top needs to be possibly yellow or even reddish. Make certain that the lettuce head has got all green leaves and that none of the leaves are browning.


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Healthy bones and teeth
INDIVIDUAL CONCERNS
Armantes Endive
Cancer prevention
Constipation
Cures acne
Fights Against Alzheimers Disease
Essential Nutrients
Treats Acute Asthma
Other Uses
Endive for stronger bones and teeth
More about Endives
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