Medicinal Benefits of Fenugreek

Methi also helps in reducing inflammation. This makes it a useful medicinal herb for relieving joint pain. Fenugreek is often wrapped in a cloth and used as a poultice. Just warm it up and apply directly on the pain and swelling. It may also offer cardiovascular health benefits by reducing hypertension as well. It is also useful in atherosclerosis, a heart condition that involves hardening of arteries.