Vitamins
Benefits of Fenugreek Seeds and Leaves
Vitamins
Methi seeds contain vitamins A, B6, and C. It also contains iron, magnesium, calcium, and potassium. The fenugreek seeds also contain dietary fiber and protein. About 100gms of methi seeds contain around 323 calories and zero fat.
Hypoglycemia
Treatment of wrinkles
Increase breast milk production
Breast Enlargement
Heart problems and blood lipids
Control diabetes
Lose weight by suppressing appetite
Enriched with minerals like Potassium
Skin irritation
Good source of iron
Thyroid Hormones
Fenugreek seeds for Health More ...
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