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Potassium

Benefits of Honeydew

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Potassium

A potassium deficiency can result in an irregular heartbeat or an inefficency at pumping blood throughout your body. Many fruits supply a good dose of potassium and a 1cup serving of honeydew will provide you with up to 8 percent of what you need each day. The waterpotassium ratio on honeydew may also help prevent an increase in blood pressure. Add some cubed honeydew to your breakfast or lunch as a healthy side dish or mix with cantaloupe and watermelon chunks to create a mixed melon fruit salad.


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Contains
Uses
Direct Seeding Honeydew in the Garden
Use
For Younger Looking Skin
Growing
Potassium
Vitamin A
WEIGHT GAIN
Tips
Buy and Store Honeydew Melon
Honeydew The Temptation Melon
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