Folic Acid
Benefits of Kiwi Fruits

Folic Acid
Kiwi provides 10% of the RDA for folic acid, which is important for expectant mothers and works to produce red blood cells. the kiwi fruit makes for a delicious snack. Sliced and chopped, kiwis can be used in salads and in fruitbased desserts. Packed with nutrition, kiwi is good for your health too. Let












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