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Vitamin E

Benefits of Kiwi Fruits

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Vitamin E

Kiwifruit is one just a handful of fatfree sources of vitamin E, a powerful antioxidant that helps lower cholesterol and boost immunity. The kiwifruit has a thin, brown, finely hairy skin which covers an emerald green, juicy flesh, containing minute, black, edible seeds surrounding a white, succulent central core.The texture of the flesh is firm until the fruit is fully ripe, then tender and juicy. The flavor can range from sweet/tart to acid.


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Kiwifruit and Oxalates
Heals skin wounds
Better Sleep
Prevents asthma and other respiratory diseases
Clearer complexion
Treats respiratory disorders
How to Select
Low glycemic index
Impotence
Calcium
Combats stress and helps restore electrolytes
Heart Health
More ...


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