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Summary

Benefits of Lychees

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Summary

Sweet and exotic, lychees are one of the tropical delights that many Americans are unfamiliar with. That's too bad, because they offer a delightful flavor and satisfying juiciness eaten fresh or in several different culinary endeavors. Lychee skin is reddish and easy to peel, revealing a white, somewhat translucent flesh.


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Increase Metabolism
Polyphenols
Vitamin B Thiamin Niacin Folates
Antiageing Benefits
Cures Constipation
Nutritional value of Litchi fruit
Lychee is rich in dietary fiber
Vitamin B
Acts as an Aphrodisiac
Maintenance of Healthy Hair
Prevent Early Aging
Minerals
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