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Antioxidant Phytonutrients in Corn

Benefits of Maizes

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Antioxidant Phytonutrients in Corn

Different varieties of corn highlight different combinations of antioxidant phytonutrients. In the case of yellow corn, carotenoids lead the way and provide especially high concentrations of lutein and zeaxanthin. Blue corn is unique in its anthocyanin antioxidants. One particular hydroxybenzoic acid in purple corn


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Potassium
DENT CORN
Digestive Benefits
WAXY CORN
Cornor Maize in Pregnancy
Vitamin A Content
Controls diabetes and hypertension
Protein and Fat
Description
History
Genitourinary Problems
Cosmetic benefits
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