Decreaseblood sugar
Benefits of Mangosteen

Decreaseblood sugar
May decrease blood sugar in Type II diabetes by making insulin more effective. This fruit is very low in calories (63 calories per 100 g) and contains no saturated fats or cholesterol. Nonetheless, it is rich in dietary fiber (100 g provides about 13% of RDA), which can be very important for individuals who are concerned about putting on excess body weight.












More ...


















