Food Uses
Benefits of Mangosteen

Food Uses
To select the best table fruits, choose those with the highest number of stigma lobes at the apex, for these have the highest number of fleshy segments and accordingly the fewest seeds. The numbers always correspond. Mangosteens are usually eaten fresh as dessert. One need only hold the fruit with the stem end downward, take a sharp knife and cut around the middle completely through the rind, and lift off the top half, which leaves the fleshy segments exposed in the colorful cup
Low Calories
Natural sleep aids
Culture
Free radical damage
Viral infections
Prevents inflammation
Antioxidants
Repairs cells
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