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Can help you lose weight

Benefits of Mustard Seeds

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Can help you lose weight

The wonder seeds are packed with B-complex vitamins like folates, niacin, thiamine, riboflavin etc. Apart from all the individual merits of these components, they are great in speeding up one s metabolism leading to weight loss.


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Cancer risk prevention
Store
Conditions
Healthy Fats
Removes Odour
Warming and stimulating
Uses
Culinary Uses
low in calories
Black Mustard
Good source of selenium
Health Benefits
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