Can help you lose weight
Benefits of Mustard Seeds

Can help you lose weight
The wonder seeds are packed with B-complex vitamins like folates, niacin, thiamine, riboflavin etc. Apart from all the individual merits of these components, they are great in speeding up one s metabolism leading to weight loss.
Cancer risk prevention
Store
Conditions
Healthy Fats
Removes Odour
Warming and stimulating
Uses
Culinary Uses
low in calories
Black Mustard
Good source of selenium
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