Flavor
Benefits of Nutmeg

Flavor
Nutmeg, or Jaiphal as it is called in Hindi, is a very popular flavoring agent in making sweets in India. It is also used in baked goods, sauces, ice cream, and custards. Certain coffee drinks, including cappuccino, are flavored using nutmeg and cinnamon.
Essential oils
Indigestion Relief
Menstrual Cramps
Copper and Manganese
Liver Tonic
Room Freshener
Milk Powder and Nutmeg for acne marks
Nutmeg has antioxidant properties
Whiter teeth
Pain Relief
Good source of minerals
Anticonvulsant Properties More ...
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