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Nutritional PowerFood

Benefits of Oranges

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Nutritional PowerFood

Oranges have so many benefits and I consider them aPowerfood. They have a wealth of nutrients including vitamin C, vitamin A precursors,calcium,potassium, and pectin. For a complete list of its nutrients and calories go tocalories in an orange.


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Nutritional Profile
Tips for Preparing Oranges
Lowers Risk of Disease
Orange peel for Eat It
Help Prevent Ulcers and Reduce Risk for Stomach Cancer
Regulates High Blood Pressure
Contains Healing Properties
Helps Prevent Cancer
Growing Oranges
Orange juice absorbs medicines in the body
Helps in brain development
More ...


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