Promotes intestinal health
Benefits of Passion fruits

Promotes intestinal health
Passion fruit seeds are generally abundant with insoluble dietary fiber (64.1 grams per 100 grams)1. Chau, Huang, and Chang (2005) have recommended that the passion fruit seeds insoluble fiber may provide an efficient functional component to enhance intestinal function as well as health2. They discovered that including passion fruit seeds insoluble fiber to the fiber free diet might boost the intestinal amylase action and lower the caecal pH as well as caecal ammonia content. Amylase is a crucial enzyme required to transform complex sugars directly into simple sugars throughout digestion of food. A decline in caecal pH as well as caecal ammonia in return assists equilibrium bacteria within the intestines as well as possibly decreases the chance of tumors within the colon.
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Vitamin A Content
Iron
Valuable food medicine
Cancer Prevention
Piceatannol and scirpusin B in passion fruit seeds provide antioxidant protection
Sweet Passion Fruit
Nutritional Facts of Passion Fruit
Passion fruit have a highly nutritious fact
Disadvantage of Passion Fruit
Culinary Uses
Passion fruit is rich in vitamin
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