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Nutritional breakdown of peaches

Benefits of Peaches

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Nutritional breakdown of peaches

One raw medium peach (147 grams) has 50 calories, 0.5 grams of fat, 0 grams ofcholesteroland sodium, 15 grams ofcarbohydrate, 13 grams of sugar, 2 grams of fiber and 1 gram of protein. It provides 6% of your dailyvitaminA needs and 15% of daily vitamin C needs.


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Fiber
Nervous System
Cleaning the organs in the body
Introduction to Peaches
Hypokalemia
Immunity System
Healthy Bones and Teeth
Eliminates toxins from the system
Peach ripeness
Reduce hair loss
Inhibit tumour growth activity
Toxin cleanser
More ...


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