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HIgh Fiber Content

Benefits of Rambutan fruits

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HIgh Fiber Content

Rambutan has good fiber content and is low in calories. The fruit keeps us full for a long time due to its high fiber and water content and controls irregular hunger pangs. This also aids in weight reduction. The Rambutan tree grows upto 10 to 20 m in height. Its alternate leaves are 10 to 30 cm in length and have three to eleven leaflets, each and with an entire margin have a special structure. Small Flowers with leaf petal which are about 2 1/2 to 5 mm in size are in disk shape and they have bloomed cluster wise.


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