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Rosemary is rich in dietary fiber

Benefits of Rosemary

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Rosemary is rich in dietary fiber

Rosemary is rich in dietary fiber and contains no cholesterol. The leaves provide just 131 calories per 100g.Rosemary has so much of vitamin A that a few leaves a day in the diet would almost meet the requirement for optimal vision. Vitamin A is also required for maintaining healthy mucus membranes and skin.


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