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Date and Tamarind Chutney

Benefits of Tamarind

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Date and Tamarind Chutney

This one of my favourite dipping sauces. Sweet and sour in flavour this condiment usually accompanies samosas, cassava chips and many types of 'chaat'. You can adjust the amount of dates, tamarind and jaggery to make it as sweet or sour as you like. Think of it as the Indian version of a ketchup.


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Nutritional Facts of Tamarind
Pulp of tamarind acts
Blood purification
Antiseptic
Sweet Tamarind vs Sour Tamarind
Date and Tamarind Chutney
Tamarind Nutrition Facts
Digestive Health
Blood purifier and Skin health
Flowers
Carbohydrates
Yield
More ...


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