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Benefits of Thyme

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Get some iron

Thyme is a great source of iron, providing nearly 20% of the recommended daily allowance for an adult in only 2,8 grams. Iron is essential for energy production and iron deficiency may cause anaemia, fatigue and make the body more susceptible to infection.


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Make thyme tea
Get some iron
Improves bone health
High blood pressure or hypertension
Uses for Thyme
Improves vision
Individual Concerns
Bactericidal
Antioxidant Properties
In Depth Nutritional Profile
Provides Essential Minerals
Rich in nutrients
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