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Low in Fat

Benefits of Victoria Plum

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Low in Fat

Victoria plums are very low in fat, with less than 0.2 grams in each small fruit. Additionally, plums contain virtually no saturated fat, the dangerous fat that may increase your risk of heart disease by raising your cholesterol levels. Plums nutrition facts contain minerals like potassium, fluoride and iron which are required for red blood cell formation.


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Antiinflammatory properties
Boosts bone health
Helps to replace damaged tissue
Helping in the prevention ofosteoporosis
Maintain regular bowel habits
Iron in the body
Minerals like potassium
Keeps Heart Healthy
Inflammation and free radicals
Species
Boosts Digestive Health
Preparation and serving method
More ...


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