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Nutrition Benefits of Eating Victoria plum

Benefits of Victoria Plum

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Nutrition Benefits of Eating Victoria plum

Victoria plum are rich in antioxidants, they provide protection from superoxide anion radical and also prevent damage to our neurons and fats that form a part of our cell membranes. It has sweet and tart taste pulp with pleasant aroma. Some common cultivars of plums are: cherry plum, damson, blackthorn plum.


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Antiinflammatory properties
Speeds Up Metabolism
Controlling heart rate and blood pressure
Cholesterol oxidation
Rich in Vitamin C
Inflammation and free radicals
Maintains Healthy Eyes
Fruit shape
Get rid of dandruff
Species
Combats Bone Disorders
Sources in Bcomplex
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