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It s not always green

Benefits of Zucchinis

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It s not always green

You may be used to seeing a vegetable that s green and speckled, but there s a yellow variety of zucchini, and it s easy to confuse with yellow squash, a different type. The easiest way to tell the difference is to look at the shape. Yellow squash usually has a tapered neck, either crooked or straight, whereas zucchini of any color looks like a cylinder from end to end. Though not much is known about the difference between the varieties, some say golden zucchini has a sweeter flavor than the green kind. Because it retains its color after cooking, it also makes a sunny addition to any dish.


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Diet
Preparation and Cooking Ideas
Tatume
Magnesium
Especially golden skin varieties
Costata romanesco
Lutein and Zeaxanthin
An edible delicacy
Protein and Fiber
Vitamin C
Hybrid variety
Dietary Fiber
More ...


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