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Highly acidic foods

Best Foods to Eat If You Start Feeling Sick

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Highly acidic foods

When your body is trying to bring itself back into balance, you dont want to keep pumping in acidity and inflammation. Stay clear of any foods to which you may be sensitive like dairy and gluten and opt for eating less red meat and dairy, which can be heavy and acidic to the body.


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Oats
Spinach
Eat fat as fish
Fatty foods
Orange Juice
Hot Salty Water
Dairy
Flaxseeds
Vitamin D
Crackers
Beans Legumes and Nuts
Popsicles
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