Kola Nut
Best types of nuts for your health
Kola Nut
bitter brown seed containing caffein source of cola extract. Also called Cola Nut and Cola. Central nervous system stimulant, diuretic antidepressant, and astringent.
Oak acorns
Cashew nuts
Almonds and Pistachios
Candle nut
Nutmeg
Almonds
Mongongo
Beech
Pair them with a healthy carb
A mixed bag of nuts
Pistachio nuts
Ginkgo More ...
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