Control dramas
Boost Self Confidence

Control dramas
how you learned to get what you wanted from others, and how it still governs your behaviour.
No matter what kind of journey we make of life, where we started out will always be part of us. But only part. - Sir Alex Ferguson
Control dramas come in four types. Most of us have a favoured style, and adopt others from time to time according to circumstances:
1. Intimidator
2. Interrogator
3. Aloof
4. Poor me
Understanding control dramas is extremely helpful. Once you have decided into which group you, your parents/guardians, siblings and anyone else who had a profound impact on your childhood fit most comfortably, you can use these insights to develop greater understanding of your childhood conditioning, and yourself as you are now.
Saying no when you mean no
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How to ask for what you want
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Silencing the Inner Critic
Affirmations
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