Mobsea Logo
Home

Comprehensive Therapies for Headache

Daily Health Tips

<
^
>

Comprehensive Therapies for Headache

The best remedy to prevent headaches is to build up physical resistance through proper nutrition, exercise and constructive thinking. As a first step, the patient should undertake a short fast. During the fast, citrus fruit juices, diluted with water may be taken six times daily. By taking the load of digestion, the patient will at once save nervous energy which can be utilised for more important purposes. The blood and lymph will also be relieved of a great burden. After a short fast, the diet should be fixed in such a way as to put the least possible strain on the digestion. The menu should be as follows:

  • Breakfast should consist of fruits, both fresh and dried.
  • Lunch should consist largely of protein foods.
  • Starchy foods such as whole wheat bread, cereals, rice or potatoes should be taken at dinner along with raw salads.
  • Spices, tomatoes, sour buttermilk and oily foodstuffs should be avoided.
  • Drinking a glass of water (warm water in winter and cool water in summer) mixed with a teaspoonful of honey the first thing in the morning, is also a good remedy.


  • <
    ^
    >

    Smelly foods are good for you
    To relieve depression exercise
    What you need to know about combining foods Rule 3
    Saving Sight with Palming
    A Novel Diet for Hypoglycaemia
    Quick tips for curing backache
    The Amino Trio Isoleucine Leucine and Phenylalanine
    Holy Basil for Unholy Stress
    Kidney Beans for Kidney Problems
    Use the Recovery Diet The Example of the Recovery Diet for Tonsillitis
    Wheatgrass for Leukaemia
    Everything you need to know about bran
    More ...


    Test your English Language
    Innovative Products Ideas
    Precautions while using Websites
    Tips to Remove Pimples on Face
    Benefits of Zucchinis
    Benefits of Garlic
    Embarrassing Celebrity Selfies
    Famous Hill Station of India
    Learn to Swim
    Roads to the End of the Earth
    Xmas Food Ideas
    Antioxidant rich foods
    Smartphone Photography Tips and Tricks
    Benefits of Endives
    Benefits of Quince
    Baskteball Shoes Of All Time
    Modern Christmas Decor Ideas
    Modi Ministry
    More Xmas Carols