Growing Your Own Sprouts

The simple bean sprout is a fountain of nutrition. The growing cotyledon concentrates all manner of minerals and transforms carbohydrates into their most easily assimilated form. Ancient medical systems both in India and China made the bean sprout a critical food for treating persons of deficient energy and long-term debility. The bean sprout is an exceptionally wholesome food. Here is a critical rule for the efficacious use of sprouts: Ensure that seeds and dried beans are purchased from a store where they are fresh, unsprayed and packaged as food. Seeds that are packaged for planting purposes may contain mercury compounds or other toxic chemicals