Emergency Eye Action Weight train your eyes

Keeping your eyes closed and relaxed, lashes resting on cheeks, raise your eyebrows. If you find this difficult, rest your index finger lightly over the lashes. Hold for five, then lower the eyebrows slowly. Repeat 3 times. Lightly rest your index fingers horizontally across the under-eye area, above the cheeks. Try to lift the weight of the fingers by lifting the under-eye muscles without engaging other parts of the eye. Repeat three sets of five lifts.