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Forever Young Naturally Lifestyle
Stop Smoking Natural painkillers
Light, regular exercise reduces withdrawal symptoms and stimulates natural painkillers. Visit the gym when symptoms seem worse.
Banishing backache Find a chiropractor
Boosting immunity Brew ginger tea
Stop Smoking Detox with fruit and veg
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A good night s sleep Practice restful yoga
What menopause Find relief with yoga
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Stop Smoking
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Stop Smoking Keep trying
Detoxing and relax
Lifting mood More ...
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